Haven't entered your "winter arc" yet? Here are things that beauty lovers need to know plus have as they pursue self-care & health transformation.
In particular, this so-called "winter arc" rose as a popular trend on TikTok where netters comically share their new fitness routine until January.
As the temperature gets colder, it challenges health-conscious to spend more time managing their mental and physical concerns and face a new "me" during the New Year.
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♬ original sound - fairiesofthenight
@pietro.cocorullo ♬ suono originale - pietro.cocorullo
Some of these are going to the gym regularly, avoiding junk foods, sleeping 8 hours a day, and more that promote one's well-being.
No matter how hard the workout or task is, two things must remain; consistency and discipline. To help reset and have that much-coveted glow up, here are 3 wellness products one must have to maximize energy and achieve every goal set.
Noon Matcha Chocolate Delights
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Especially suitable for matcha lovers out there, treat yourself with this $23 chocolate delight to boost your mood and beat the energy gap in doing all activities.
It is vegan and dairy-free, containing a mushroom super blend (reishi, adaptogens) for a no-jitter day.
Anima Mundi Apothecary “Dream Tea”
If your goal is to have complete sleep for the remaining days of 2024, complimenting your sleeping habits with a healthy tea is a plus.
Retailed for $21, this is a huge benefit to restore deep sleep and meditation thanks to its key ingredients relaxing plants nervines, organic plants, and restorative adaptogens.
Bawdy Beauty Body Gua Sha Tool
Last but not least, if you aim for a glow-up, winter is the best season to improve circulation for a natural glow! This gua sha might be pricey at $65, but it is all worth it in obtaining healthy blood and lymphatic flow and erasing the negative energy from within.
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